Below you'll find a list of all posts that have been categorized as “LifeStyle Medicine”
Julie K. Silver: Prehabilitation could save lives in a pandemic March 19, 2020 By definition, prehabilitation involves interventions aimed at improving patients’ health prior to an anticipated upcoming physiologic stressor so that they are better able to withstand that stress. Many decades ago, prehabilitation emerged as a way to prepare soldiers for battle in World War II. A study published in 1946 …
Hi Everyone, I know this is a trying situation for all of us and I’m really looking forward to spending time with you once we are cleared to provide aesthetic and therapeutic services to you again! While I absolutely love seeing you in my treatment room, I always provide recommendations to my clients for their “at home” skin care protocol. Until I’m able …
Many of you know that Judy previously lived, worked in and longed to return to California. She has a daughter and 5 beautiful grandchildren living there. In the past year, Judy met a wonderful gentleman named Edgar. They decided to move to California and get married! Judy’s last day at LifeStyle Medicine was August 13. She has arrived in California …
As the world grapples with the effects of COVID-19, social distancing has become the new normal – at least for now. With gyms, beaches, and parks temporarily closed and people being encouraged to stay at home, it’s easy to let your exercise routine fall by the wayside. And working from home or lacking a daily routine can make it hard …
To LifeStyle Patients and Friends, We wanted to reach out to our patients and friends with information regarding how we are currently operating in our practice. CLINIC PRACTICES * We plan to remain open for essential face-to-face appointments. Our scheduling provides for one patient at at time to be in the office allowing for appropriate social distancing. We are in the …
The clinic is currently open during regular business hours and we are seeing patients one at a time with no overlap. We are following preventative measures including wearing P95 masks which protect us as well as our patients. We have been following specific protocols including disinfecting all surfaces before and after patient visits. We are committed to providing care to …
As our practice continues to grow, we are making room to accommodate more services and procedures. We will be moving to a new location, conveniently located in mid-town Tulsa, towards the end of May! We will keep you updated on this exciting next step!
Despite the busy world we live in, we all somehow find a bit of time to try to take care of ourselves. Some of us exercise, some of us buy only organic and others simply schedule Botox every 4 months. At Lifestyle Medicine, Dr. Renae Mayer is taking the science of being healthy and the art of living well to …
Have you ever wondered why in this day and age, when we have the most advanced medical care in the history of mankind, so many people are exhausted, over-weight, can’t sleep, are full of anxiety or depressed? It just doesn’t make sense. We should have the healthiest population of people ever. Well, this is why: although the human body has …
Almost daily we hear health experts, insurance analysts and politicians tell us that we are headed for a healthcare crisis. Well, we are NOT headed for a healthcare crisis, WE ARE IN ONE! Sick of hearing it? (no pun intended!) Just about everyone is. The crazy thing is we keep thinking that by re-adjusting a few support-beams we can keep …
